Sussex wellness program

The Sussex Area Wellness Network has launched a campaign to help local businesses.

The program is called “My Workplace Values – My Wellness.”

The Network also bought the rights to a mental wellness program called “Not Myself Today.”

Businesses that sign up will be able to use those resources for free to use in their workplace.

Other events for Wellness Month happen on Monday, May 15th, and Wednesday the 17th; at noon GO Train will have a free exercise class.

On Friday, May 19th, also at noon; Off the Rail Cafe will be handing out free soup made with local healthy ingredients at Leonard’s Gate.