Kathy Johnston-Isenor, who owns Fitness Junkies in Windsor; wants women of all sizes and ages to get active.
She got into the fitness business, as by the time she was in university; she became very overweight.
Johnston-Isenor is a Can Fit Pro personal training specialist, and has other training, as well.
She also has coaching certificates from both the Canadian Amateur Boxing Association and Fitness Kickboxing Canada.
For more, go to fitnessjunkiesns.com